1 tbsp butter
50g heavy whipping cream
2 -3 tbsp sour cream
1 tsp psyllium husk powder
1 tsp butter,
Stevia and cinnamon to serve
Note: Psyllium husks aren’t necessary, but if wanting thick porridge, add them.
Nutritional Info:
Servings: 1
Total Fat 34 g
Sodium 163 mg
Potassium 173 mg
Total Carbohydrate 9 g
Dietary Fiber 4 g
Sugars 3 g
Protein 3 g
50g heavy whipping cream
2 -3 tbsp sour cream
1 tsp psyllium husk powder
1 tsp butter,
Stevia and cinnamon to serve
- Put butter and whipping cream in pan, combined. Add sour cream and combine while cooking until it bubbles.
- Take off heat and add psyllium husk powder and blend very well.
- Serve sprinkled with butter, stevia, and cinnamon.
Note: Psyllium husks aren’t necessary, but if wanting thick porridge, add them.
Nutritional Info:
Servings: 1
Total Fat 34 g
Sodium 163 mg
Potassium 173 mg
Total Carbohydrate 9 g
Dietary Fiber 4 g
Sugars 3 g
Protein 3 g